Healthy Food

Get Inspired by Our Menu

Japanese, Hawaiian, Asian cuisine in one bowl!
Vegan and vegetarian healthy suggestions in poke.

Try our new menu! Our Blue Taste poke bowls prepared with high quality fresh ingredients selected from our local suppliers, with more fresh veggies, more dressings and more proteins than ever before. Choose one of our Signature Bowls, or create your own bowl!
Blue Taste is the Home of original Hawaiian Poke! Already in Sofia, at 16 Vitosha Blvd. Eat a bowl of healthy ingredients for а lunch or а dinner.

Blue Taste Poke

Shrimps, Edamame, Red Cabbage, Avocado, Tomato, Mix sesame, Guacamole sauce

Chicken x2, Tomato, Avocado, Sweet chilli sauce, Sweet patato chips, Sesame

Tuna x2, Feta, Fennel and orange, Cucumber, chickpeas, Olio and lime sauce, Teriyaki sauce

Octopus x2, Zucchini, Avocado, Mango, Corn, Crab salad, Teriyaki sauce, Fried onion

Shrimps x2, Tomatо, Carrots, Cream cheese, Edamame, Ananas, Sweet chili sauce, Tobiko, Sesame

Salmon, Tuna, Tomatо, Edamame, Avocado, Mango, Ponzu sauce, Mix sesame, Chips patata dolce, Algae nori

Salmon tartare (salmon, cream cheese, tokibo and chives), Tomatо, Avocado, Edamame, Maio wasabi sauce, Teriyaki sauce, Slices of almonds, Sesame

Vegetarian chicken X2, Feta, Red cabbage, Tomatо, Corn, Yogurt sauce, Almonds, Sesame

Tofu x2, Hummus, Zucchini, Tomato, Mango, Mix seed, Mayo vegan sauce, Toasted corn

Create Your Own Poke Bowl

Be creative!
Mix and match your favourite healthy ingredients: Endless combinations with more than 2500 different bowls! Enjoy with Us!

1. BT Size
Choose the bowl size:
Try poke in regular size or choose a large bowl.

2. BT Base
Choose 2 bases:
White Sushi Rice, Wholegrain Brown Rice, Tricolour Quinoa, Udon Noodles, Fresh Kale

3. BT Green
Greens are freshly cut by our Team every morning.
Avocado, Mango, Goma Wakame, Edamame, Cherry Tomatoes, Red Cabbage, Courgette, Carrot, Cucumber, Red Onion, Spring Onion, Charred Corn, Feta Cheese, Chickpeas, Radish, Pickled Ginger, Jalapeño

4. BT Proteins
Choose 2 proteins (regular) Choose 3 proteins (large)
Salmon, Juicy Salmon, Yellowtail Tuna, Juicy Tuna, Shrimp, Slow Cooked Chicken, Teriyaki & Ginger Chicken, THIS is not chicken (Vegan)

5. BT Dress
Choose your sauces:
Soy, Teriyaki, Ponzu, Special, Extra Virgin Olive Oil, Avocado Cream, Spicy Mayo , Wasabi Mayo , Jalapeño Mayo , Mustard & Honey, Spicy Peanuts , Sesame Shoyu

6. BT Crispy
Choose up to 2 toppings, additionally to sesame seeds:
Crispy Onion, Nori Seaweed, Coconut, Almonds, Seaweed Cashew, Coriander, Tobiko

OUR STORY

We fell in love with poke at the first bite. Blue Taste vision has always been to bring the best poke bowls. Blue Taste Poke has been heavily influenced by Japanese and other Asian cuisines and our experience and background provides us with a thorough and deep understanding of poke. It also gives us the ability to expand our horizons by opening new poke stores.

With a passion for perfection, each day we select the fish best quality. All of the other ingredients are seasonal and natural, creating contemporary flavours honoring the spirit of the poke traditions.
Shortly after we opened our first store in Milan - Italy, it became clear that people typically thought of “the poke bowl” as a raw fish meal served cold. We decided to change that and add cooked and hot items to the menu.
Milan has a long and cold winter, so we felt this was perfect for our local customers. Our menu was inspired by our trips to Hawaii and Japan, where we spent time researching and experiencing the cuisine.
Blue Taste has an incredible decor and real healthy fast-casual food!
Dine in with us our tasty poke bowls, or order online to take away! Enjoy good taste and healthy lifestyle!

ORDER FOR HOME WITH DELIVERY

Order our Signature BT Bowls directly to your home / office for a quick lunch or a good and light dinner, in complete Hawaiian style! With a touch of Asian cuisine, the day is always fresh and full of energy.
ORDER NOW AND TAKE AWAY FROM ORDER.BG

Healthy Food

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Get Inspired by Our Menu

Japanese, Hawaiian, Asian cuisine in one bowl!Vegan and vegetarian healthy suggestions in poke.

Blue Taste Poke

Create Your Own Poke Bowl

Japanese, Hawaiian, Asian cuisine in one bowl!
Vegan and vegetarian healthy suggestions in poke.